Category: Physical Therapist

Say No to Opioids! Physical Therapy can Help Reduce Pain

Say No to Opioids! Physical Therapy can Help Reduce Pain

August 15th, 2020

“The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public and its members to deliver the message that pain can be effectively managed through conservative, non-drug approaches. Physical therapists can

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Improve-Health-with-5-Stretching-Benefits

Improve Your Overall Health in These 5 Ways by Adding Stretching Into Your Daily Routine

July 15th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle.  However, this is

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Pain in the spine, a man with backache at home, injury in the lower back

Did You Know Your Back Pain Could be Caused by a Herniated Disc? Find Out What’s Causing It Today

July 5th, 2020

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs?  If so, be sure to schedule a consult with Silver Creek Fitness & Physical Therapy for a proper diagnosis. You just may have a herniated

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