Category: Headache Relief

stress headache relief technique

Is Your Daily Stress Resulting in Headaches?

February 10th, 2020

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose but to no

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Arthritis Pain

Using Opioids to Mask Your Arthritis Pains? There’s a Better Way

January 20th, 2020

What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain.  You might be “feeling no pain” when you take these pills, but it’s actually doing nothing to improve

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Shoulder Pain PT

Physical Therapy: A Natural and Easy Solution for Shoulder Pain

December 26th, 2019

Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and tendons. They provide you with a great amount of mobility, allowing you to perform many of your daily tasks, in addition to several exercise regimens. However, this also means that there

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