Category: Fitness

ULTRASOUND San Jose, Los Gatos & Sunnyvale,CA

4 Ways Physical Therapy Can Help Relieve Your Arthritic Aching Joints

May 5th, 2020

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain. 

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stress headache relief technique

Is Your Daily Stress Resulting in Headaches?

February 10th, 2020

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose but to no

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Shoulder Pain PT

Physical Therapy: A Natural and Easy Solution for Shoulder Pain

December 26th, 2019

Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and tendons. They provide you with a great amount of mobility, allowing you to perform many of your daily tasks, in addition to several exercise regimens. However, this also means that there

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