Category: Exercise

Kick Opioids to the Curb Once and for All, With the Help of Physical Therapy

Kick Opioids to the Curb Once and for All, With the Help of Physical Therapy

December 15th, 2020

Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at an unacceptable risk? Do you feel anxious or count the minutes until your next dosage of these pain relievers regardless of that risk? 

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Healthy food: Fish, blueberries, nuts, pomegranate, avocados, tomatoes, spinach, flax. Concept of Dietary Nutrition. Top view.

Are You Living With Pain and Inflammation? Find Relief with a Nutritious Diet!

May 15th, 2020

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body.  It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Silver

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4 Ways Physical Therapy Can Help Relieve Your Arthritic Aching Joints

May 5th, 2020

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain. 

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