Health Blog

An Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving.

An Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving.

January 15th, 2021

If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve your health, your comfort, mobility, and overall quality of life. Here are

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Herniated Discs: Troubleshooting Tips From Our Physical Therapist

Herniated Discs: Troubleshooting Tips From Our Physical Therapist

January 5th, 2021

Something is terribly wrong with you, but you’re not quite sure what it is. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems — including one or more herniated discs. How can you tell for sure whether you have this specific problem? If you do have a herniated disc,

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Kick Opioids to the Curb Once and for All, With the Help of Physical Therapy

Kick Opioids to the Curb Once and for All, With the Help of Physical Therapy

December 15th, 2020

Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at an unacceptable risk? Do you feel anxious or count the minutes until your next dosage of these pain relievers regardless of that risk? 

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