Category: Health

Do You Think You May Be In Need of PT? These 5 Indicators Will Let You Know

Do You Think You May Be In Need of PT? These 5 Indicators Will Let You Know

October 15th, 2020

Looking For a Sign that You Need Physical Therapy? This Is It! Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that you need to visit a physical therapist. 1. If you’re no longer

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7 Simple Ways to Get Moving and Improve Your Health

7 Simple Ways to Get Moving and Improve Your Health

September 5th, 2020

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility.  There are several easy ways to increase your activity level that most people can include in their daily

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Healthy food: Fish, blueberries, nuts, pomegranate, avocados, tomatoes, spinach, flax. Concept of Dietary Nutrition. Top view.

Are You Living With Pain and Inflammation? Find Relief with a Nutritious Diet!

May 15th, 2020

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body.  It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Silver

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