Category: Health and Wellness

Businesswoman Relax from work. At the office

Posture Perfect: How to Correct Your Back Pain

August 20th, 2019

If you suffer from back pain, you’re in good company. In fact, the most commonly reported area of pain is the back. According to one longitudinal study, 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury. An estimated 25 million Americans suffer from chronic pain, many

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Modern rehabilitation physiotherapy

Physical Therapy: A Natural and Easy Solution for Shoulder Pain

August 10th, 2019

Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and tendons. They provide you with a great amount of mobility, allowing you to perform many of your daily tasks, in addition to several exercise regimens. However, this also means that there

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Stretching

5 Ways Physical Therapy Can Help You Avoid Risky Treatment Methods

July 10th, 2019

Have you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for prescription pain medications within recent

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